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Nest of Dragons

I love to listen to podcasts – I love being able to plug into a source of information or entertainment pretty much on demand.  The possibilities are endless – and available in 10- to 60-minute increments. One of my favorite podcasts is called Freakonomics (where the hosts explore “the hidden […]

Healthy Habits

Diets.   I’m not a fan. It seems to me that living in a way that you’re always telling yourself “no” or “I can’t” is just no way to live. However, my determination to avoid denying myself, coupled with an ever-slowing metabolism, means that I’ve got (more than) a few pounds […]